Is Good & Gather 100% Pure Maple Syrup Low FODMAP?

Description
This single-origin maple syrup offers a clear, amber color with a balanced, caramel-like maple flavor and a smooth, viscous texture that pours evenly and coats foods. Customers commonly note sweetness and versatility for pancakes, waffles, oatmeal, yogurt, baking, glazing meats, and as a coffee sweetener, praising consistency and authentic taste.

Description
This single-origin maple syrup offers a clear, amber color with a balanced, caramel-like maple flavor and a smooth, viscous texture that pours evenly and coats foods. Customers commonly note sweetness and versatility for pancakes, waffles, oatmeal, yogurt, baking, glazing meats, and as a coffee sweetener, praising consistency and authentic taste.
Ingredients
Maple Syrup.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.