This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Good & Gather All Natural Oven-Roasted Turkey Breast Ultra-Thin Deli Slices Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Oven-roasted turkey breast ultra-thin deli slices offer a mild savory roast flavor with a tender, delicate texture that folds easily. Commonly used for sandwiches, wraps, salads and quick snacks, reviewers often note convenience, consistent thin slicing and good value, while some mention occasional dryness depending on storage and packaging issues.

Ingredients

Turkey Breast, Turkey Broth, Vinegar; Contains 2% Or Less Of Natural Flavors (including Celery Powder), Potato Starch, Salt, Sea Salt, Sugar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.