Is Good & Gather Buttermilk Pancake & Waffle Mix Alpha-Gal?
Description
The mix yields light, fluffy pancakes and crisp-edged waffles with a mild tang and rich flavor; users report consistent, easy-to-mix batter, dependable results for family breakfasts, brunches, and weekend cooking, with occasional notes about adjusting batter consistency or cook time for preferred browning and texture across griddles and waffle irons.
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Description
The mix yields light, fluffy pancakes and crisp-edged waffles with a mild tang and rich flavor; users report consistent, easy-to-mix batter, dependable results for family breakfasts, brunches, and weekend cooking, with occasional notes about adjusting batter consistency or cook time for preferred browning and texture across griddles and waffle irons.
Ingredients
GLUTEN FREE FLOUR BLEND (WHOLE MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE SORGHUM FLOUR, XANTHAN GUM), CANE SUGAR, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), SALT, NATURAL FLAVOR. CONTAINS MILK.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.