No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Is Good & Gather Buttermilk Pancake & Waffle Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.
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Description

The mix yields light, fluffy pancakes and crisp-edged waffles with a mild tang and rich flavor; users report consistent, easy-to-mix batter, dependable results for family breakfasts, brunches, and weekend cooking, with occasional notes about adjusting batter consistency or cook time for preferred browning and texture across griddles and waffle irons.

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Ingredients

GLUTEN FREE FLOUR BLEND (WHOLE MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE SORGHUM FLOUR, XANTHAN GUM), CANE SUGAR, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), SALT, NATURAL FLAVOR. CONTAINS MILK.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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About this product

Grain · Powder

Flavor
ButteryTangy
Texture
Powdery
Commonly used for
BreakfastBakingMeal Prep
Alpha-Gal Friendly? Good & Gather Buttermilk Pancake & Waffle Mix | Spoonful