Is Good & Gather Butternut Squash Mac & Cheese Mezzi Rigatoni With Butternut Squash Puree & a Blend of Emmental, Mozzarella & Hard Cheeses, Butternut Squash Mac & Cheese Gluten Free?

Ingredients

PARTIALLY COOKED PASTA (DURUM WHEAT SEMOLINA, WATER), MILK, BUTTERNUT SQUASH, SUNFLOWER SEED OIL, BUTTER, EMMENTAL CHEESE (PASTEURIZED MILK, RENNET, SALT, CULTURES), MOZZARELLA CHEESE (MILK, SALT, RENNET, CULTURES), HARD GRATING CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME), SALT, ONION, CORN STARCH, GARLIC, WHEAT FLOUR, NUTMEG, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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