This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Good & Gather Cinnamon Granola Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Warm cinnamon spice and sweetness characterize the flavor, while the texture offers crunchy clusters with occasional chewiness. Commonly used as a breakfast cereal, a topping for yogurt or baked goods, and on the go snack. Reviewers note consistent cinnamon taste and satisfying crunch, with occasional comments about cluster size variation.

Ingredients

Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Oat Syrup Solids, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness). Processed In A Facility That Also Handles Soy, Tree Nut And Wheat Ingredients

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.