Is Good & Gather Classic Water Crackers Vegetarian?
Description
Thin, neutral-flavored crackers deliver a light, crisp snap and delicate, airy texture, commonly used with cheeses, spreads, charcuterie, soups, and everyday snacking. Customer feedback often notes consistent crunch, versatile mild taste that complements toppings, good value, and occasional complaints about fragility or packaging for transport and entertaining in larger quantities.
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Why it's a maybe for vegetarian
- high oleic sunflower
- riboflavin
high oleic sunflower
Dietitian noteOleic acid (also referred to as oleyl, oleate or oleinic) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Thin, neutral-flavored crackers deliver a light, crisp snap and delicate, airy texture, commonly used with cheeses, spreads, charcuterie, soups, and everyday snacking. Customer feedback often notes consistent crunch, versatile mild taste that complements toppings, good value, and occasional complaints about fragility or packaging for transport and entertaining in larger quantities.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And/or High Oleic Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Contains 2% Or Less Of: Salt, Sugar. Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good & Gather Classic Water Crackers is available at 1 retailer
About this product
Cracker · Cracker