Is Good & Gather Classic Water Crackers Vegan?
Description
Thin, neutral-flavored crackers deliver a light, crisp snap and delicate, airy texture, commonly used with cheeses, spreads, charcuterie, soups, and everyday snacking. Customer feedback often notes consistent crunch, versatile mild taste that complements toppings, good value, and occasional complaints about fragility or packaging for transport and entertaining in larger quantities.
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Why it's a maybe for vegan
- high oleic sunflower
- high oleic canola oil
- riboflavin
high oleic sunflower
Dietitian noteOleic acid (also called oleyl, oleinic or oleate) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Thin, neutral-flavored crackers deliver a light, crisp snap and delicate, airy texture, commonly used with cheeses, spreads, charcuterie, soups, and everyday snacking. Customer feedback often notes consistent crunch, versatile mild taste that complements toppings, good value, and occasional complaints about fragility or packaging for transport and entertaining in larger quantities.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And/or High Oleic Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Contains 2% Or Less Of: Salt, Sugar. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good & Gather Classic Water Crackers is available at 1 retailer
About this product
Cracker · Cracker