Is Good & Gather Cream Cheese Wontons Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cheese cultures
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Wonton Wrapper (enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg Yolk, Egg Whites, Wheat Gluten, Salt, Corn Starch, Monoglycerides), Chili Sauce (sugar, Brown Sugar, Water, Vinegar, Corn Starch, Salt, Chili Pepper, Dried Garlic, Crushed Dried Chiles, Paprika Oleoresin, Natural Flavor), Bleached Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Par-fried In High Oleic Canola Oil. Contains Egg, Milk And Wheat Processed In A Facility That Also Handles Shellfish, Fish, Soy And Tree Nut Ingredients.

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