Is Good & Gather Creamy Peanut Butter Vegan?
Description
Smooth, subtly roasted peanut flavor and velvety, spreadable texture make this spread suitable for sandwiches, toast, baking and smoothies; shoppers commonly praise its consistent creaminess, easy spreading and value, while noting occasional variation in saltiness and occasional separation requiring stirring, with generally favorable online consumer reviews for everyday use overall.
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Description
Smooth, subtly roasted peanut flavor and velvety, spreadable texture make this spread suitable for sandwiches, toast, baking and smoothies; shoppers commonly praise its consistent creaminess, easy spreading and value, while noting occasional variation in saltiness and occasional separation requiring stirring, with generally favorable online consumer reviews for everyday use overall.
Ingredients
Dry Roasted Peanuts, Sugar, Contains % Or Less Of Hydrogenated Vegetable Oils (rapeseed, Cot- Tonseed, Soybean), Molasses, Mono And Diglycerides, Salt. Contains: Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.