Is Good & Gather Creamy White Cheddar & Broccoli Rice With White Cheddar Cheese, White Pepper & Broccoli, Creamy White Cheddar & Broccoli Vegetarian?

Ingredients

ENRICHED LONG GRAIN PARBOILED WHITE RICE (PARBOILED LONG GRAIN RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYME], DISODIUM PHOSPHATE, SILICON DIOXIDE), MINCED ONIONS, BROCCOLI FLORETS, MINCED GARLIC, SALT, NATURAL CHICKEN FLAVOR, NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTERFAT, ANNATTO, TURMERIC, NATURAL FLAVOR), WHITE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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