Is Good & Gather Creamy White Cheddar & Broccoli Rice With White Cheddar Cheese, White Pepper & Broccoli, Creamy White Cheddar & Broccoli Vegan?

Ingredients

ENRICHED LONG GRAIN PARBOILED WHITE RICE (PARBOILED LONG GRAIN RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYME], DISODIUM PHOSPHATE, SILICON DIOXIDE), MINCED ONIONS, BROCCOLI FLORETS, MINCED GARLIC, SALT, NATURAL CHICKEN FLAVOR, NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTERFAT, ANNATTO, TURMERIC, NATURAL FLAVOR), WHITE PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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