Is Good & Gather Fat Free Refried Beans Nightshade Free?
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Why it's not nightshade free
- red pepper
- paprika oleoresin
- chili pepper
- paprika
- tomato paste
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREPARED PINTO BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, CHILI PEPPER, CUMIN, OREGANO, ONION POWDER, GARLIC POWDER, PAPRIKA, SPICES, PAPRIKA OLEORESIN (FOR COLOR), BLACK PEPPER, RED PEPPER, BAY LEAVES, EXTRACTIVES OF CAPSCUM (FOR FLAVOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Good & Gather Fat Free Refried Beans is available at 1 retailer
About this product
Unknown · Can