Is Good & Gather Freeze Dried Raspberries Vegan?
Description
Lightly tart and sweet, these berries deliver crisp, airy texture that quickly softens when rehydrated. Commonly sprinkled over yogurt, cereal, and salads or blended into smoothies and baked goods, reviewers note concentrated flavor, fragile crunch, occasional powdery residue, and convenience for snacking or recipe garnish and simple pantry storage options.
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Description
Lightly tart and sweet, these berries deliver crisp, airy texture that quickly softens when rehydrated. Commonly sprinkled over yogurt, cereal, and salads or blended into smoothies and baked goods, reviewers note concentrated flavor, fragile crunch, occasional powdery residue, and convenience for snacking or recipe garnish and simple pantry storage options.
Ingredients
FREEZE DRIED RASPBERRIES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.