Is Good & Gather Freeze Dried Raspberries Vegetarian?
Description
Lightly tart and sweet, these berries deliver crisp, airy texture that quickly softens when rehydrated. Commonly sprinkled over yogurt, cereal, and salads or blended into smoothies and baked goods, reviewers note concentrated flavor, fragile crunch, occasional powdery residue, and convenience for snacking or recipe garnish and simple pantry storage options.
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Description
Lightly tart and sweet, these berries deliver crisp, airy texture that quickly softens when rehydrated. Commonly sprinkled over yogurt, cereal, and salads or blended into smoothies and baked goods, reviewers note concentrated flavor, fragile crunch, occasional powdery residue, and convenience for snacking or recipe garnish and simple pantry storage options.
Ingredients
FREEZE DRIED RASPBERRIES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.