Is Good & Gather Gluten Free Chickpea Spaghetti Vegan?
Description
These noodles offer a mild, slightly nutty flavor with a firm, springy texture that holds up in sauces. Commonly served with marinara, pesto, or tossed salads, they reheat well and retain shape. Reviewers often cite quick cook time, dependable al dente bite, and occasional variability in strand thickness and packaging.
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Description
These noodles offer a mild, slightly nutty flavor with a firm, springy texture that holds up in sauces. Commonly served with marinara, pesto, or tossed salads, they reheat well and retain shape. Reviewers often cite quick cook time, dependable al dente bite, and occasional variability in strand thickness and packaging.
Ingredients
chickpea flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.