Is Good & Gather Gluten Free Chickpea Spaghetti Vegetarian?
Description
These noodles offer a mild, slightly nutty flavor with a firm, springy texture that holds up in sauces. Commonly served with marinara, pesto, or tossed salads, they reheat well and retain shape. Reviewers often cite quick cook time, dependable al dente bite, and occasional variability in strand thickness and packaging.
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Description
These noodles offer a mild, slightly nutty flavor with a firm, springy texture that holds up in sauces. Commonly served with marinara, pesto, or tossed salads, they reheat well and retain shape. Reviewers often cite quick cook time, dependable al dente bite, and occasional variability in strand thickness and packaging.
Ingredients
chickpea flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.