This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Good & Gather Gluten Free Multigrain Rice Crackers With Flaxseed Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, White Rice Meal, Potato Starch, Rice Bran, Safflower Oil, Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flaxseeds, Sea Salt, Amaranth. Processed In A Facility That Also Handles Tree Nut Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Cracker · Cracker

Flavor
NuttySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDipping
Vegan? Good & Gather Gluten Free Multigrain Rice Crackers With Flaxseed | Spoonful