Is Good & Gather Gluten Free Rotini Vegan?
Description
Good Gather gluten-free rotini, made by Ronzoni, is a wholesome and delicious pasta option. It is made from multigrain pasta, consisting of white rice, corn, and quinoa. This gluten-free pasta is low in fat, sodium, and cholesterol, making it a healthy choice. It is also suitable for vegetarians and is non-GMO. With no artificial colors or preservatives, this pasta is a natural and nutritious option. Each serving provides 19 grams of whole grains, making it a good source of dietary fiber. Good Gather gluten-free rotini serves up to 6 servings, making it ideal for family meals. People appreciate the taste of this pasta, making it a popular choice among consumers.
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Description
Good Gather gluten-free rotini, made by Ronzoni, is a wholesome and delicious pasta option. It is made from multigrain pasta, consisting of white rice, corn, and quinoa. This gluten-free pasta is low in fat, sodium, and cholesterol, making it a healthy choice. It is also suitable for vegetarians and is non-GMO. With no artificial colors or preservatives, this pasta is a natural and nutritious option. Each serving provides 19 grams of whole grains, making it a good source of dietary fiber. Good Gather gluten-free rotini serves up to 6 servings, making it ideal for family meals. People appreciate the taste of this pasta, making it a popular choice among consumers.
Ingredients
Corn Flour, Rice Flour, Mono and Diglycerides.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.