Is Good & Gather Gluten Free Rotini Vegetarian?
Description
Good Gather gluten-free rotini, made by Ronzoni, is a wholesome and delicious pasta option. It is made from multigrain pasta, consisting of white rice, corn, and quinoa. This gluten-free pasta is low in fat, sodium, and cholesterol, making it a healthy choice. It is also suitable for vegetarians and is non-GMO. With no artificial colors or preservatives, this pasta is a natural and nutritious option. Each serving provides 19 grams of whole grains, making it a good source of dietary fiber. Good Gather gluten-free rotini serves up to 6 servings, making it ideal for family meals. People appreciate the taste of this pasta, making it a popular choice among consumers.
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Description
Good Gather gluten-free rotini, made by Ronzoni, is a wholesome and delicious pasta option. It is made from multigrain pasta, consisting of white rice, corn, and quinoa. This gluten-free pasta is low in fat, sodium, and cholesterol, making it a healthy choice. It is also suitable for vegetarians and is non-GMO. With no artificial colors or preservatives, this pasta is a natural and nutritious option. Each serving provides 19 grams of whole grains, making it a good source of dietary fiber. Good Gather gluten-free rotini serves up to 6 servings, making it ideal for family meals. People appreciate the taste of this pasta, making it a popular choice among consumers.
Ingredients
Corn Flour, Rice Flour, Mono and Diglycerides.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.