Is Good & Gather Gluten Free Traditional Crust Cheese Pizza Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Crust (Water, Corn Starch, Rice Flour, Potato Starch, Polydextrose, Psyllium Husk Powder, Fructose, Modified Cellulose, Dextrose, Inulin, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (Pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Tomato Sauce (Tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Asiago Cheese (Pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Bacterial Lipase), Parmesan Cheese (Milk, Bacterial Culture, Salt, Microbial Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Romano Cheese (Pasteurized Milk, Salt, Bacterial Lipase, Microbial Enzyme, Bacterial Culture, Cellulose). CONTAINS MILK

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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