Is Good & Gather Green Goddess Dip, Green Goddess Alpha-Gal Friendly?

Ingredients

SOUR CREAM (CULTURED CREAM), CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURES, SALT, STABILIZERS [GUAR GUM, CAROB BEAN GUM, XANTHAN GUM]), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, CANE SUGAR, SALT, MUSTARD FLOUR), PARSLEY, GARLIC, CANOLA OIL, OLIVE OIL, NATURAL FLAVORS, LEMON JUICE, RED WINE VINEGAR, SALT, CHIVES, CITRIC ACID, XANTHAN GUM, NISIN PREPARATION (TO PRESERVE QUALITY).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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