Is Good & Gather Holiday Coffee Countdown GERD Friendly?
Why it's not GERD friendly
- dark chocolate peppermint naturally flavored with other natural flavors
- organic arabica coffee
- arabica coffee
dark chocolate peppermint naturally flavored with other natural flavors
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CINNAMON VANILLA NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS. INGREDIENTS: ARABICA COFFEE*, NATURAL FLAVORS. VANILLA BEAN BRÛLÉE NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS. INGREDIENTS: ARABICA COFFEE*, NATURAL FLAVORS. CARAMEL MACCHIATO NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS. INGREDIENTS: ARABICA COFFEE", NATURAL FLAVORS. SALTED CARAMEL NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS. INGREDIENTS: ARABICA COFFEE*, NATURAL FLAVORS. BREAKFAST BLEND. INGREDIENTS: ARABICA COFFEE". DONUT SHOP BLEND. INGREDIENTS: ARABICA COFFEE". ORGANIC ESPRESSO BLEND. INGREDIENTS: ORGANIC ARABICA COFFEE". CERTIFIED ORGANIC BY OCIA INTERNATIONAL. ORGANIC SUMATRA MANDHELING. INGREDIENTS: ORGANIC ARABICA COFFEE". CERTIFIED ORGANIC BY OCIA INTERNATIONAL. ORGANIC ETHIOPIAN YIRGACHEFFE. INGREDIENTS: ORGANIC ARABICA COFFEE". CERTIFIED ORGANIC BY OCIA INTERNATIONAL. HOLIDAY NOG NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS. INGREDIENTS: ARABICA COFFEE, NATURAL FLAVORS. DARK CHOCOLATE PEPPERMINT NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS. INGREDIENTS: ARABICA COFFEE, NATURAL FLAVORS. HOT BUTTERY RUM NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS. INGREDIENTS: ARABICA COFFEE, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder


