Is Good & Gather Indulgent Duo Dairy Free?

Ingredients

Cashews, Sugar, Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum. Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze. Contains Milk, Soy and Cashew.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products