Is Good & Gather Jalapeno & Tortilla Cheese Sticks, Jalapeno & Tortilla GERD Friendly?
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Why it's not GERD friendly
- cream
- cream cheese
- part-skim mozzarella cheese
- cheese culture
- cheddar cheese
- jalapeno pepper powder
- tomato powder
- less than 2% palm oil, tomato powder, wheat starch, salt, leavening
- garlic powder
- +5 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
FILLING (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, ANNATTO COLOR], PART-SKIM MOZZARELLA CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME], CREAM CHEESE [CREAM, NONFAT MILK, SALT, CAROB BEAN GUM, CHEESE CULTURE], RED BELL PEPPERS, JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, VINEGAR, SALT], MODIFIED FOOD STARCH, HOT SAUCE [DISTILLED VINEGAR, RED PEPPERS, SALT], GARLIC POWDER, ONION POWDER, XANTHAN GUM, SALT, CARBOXYMETHYL CELLULOSE, CAYENNE), WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] AND LESS THAN 2% DISTILLED VINEGAR, YEAST, DEXTROSE, LEAVENING [SODIUM BICARBONATE], SALT, NATURAL FLAVOR), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR HIGH OLEIC LOW LINOLENIC CANOLA OIL, TORTILLA CRUMBS (CORN MASA FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, SALT, BEET JUICE COLOR, BLACK CARROT JUICE COLOR, ANNATTO COLOR), MODIFIED CORN STARCH AND LESS THAN 2% PALM OIL, TOMATO POWDER, WHEAT STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SOY PROTEIN ISOLATE, JALAPENO PEPPER POWDER, GARLIC POWDER, ONION POWDER, SPICES, SUGAR, DEXTROSE, XANTHAN GUM, SODIUM CASEINATE, CARBOXYMETHYL CELLULOSE, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, MALTODEXTRIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Snack · Stick