Is Good & Gather Korean Style Bbq Flavored Seasoned Cashews & Almonds, Honey Roasted Sesame Sticks & Lemon Flavored Infused Dried Apples Trail Mix, Korean Style Bbq Gluten Free?

Ingredients

HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SEASONED ALMONDS (ALMONDS, SEASONING [SUGAR, TOMATO POWDER, SALT, RICE VINEGAR POWDER {MALTODEXTRIN, RICE VINEGAR}, GARLIC POWDER, ONION POWDER, SPICE {INCLUDING MUSTARD}, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF PAPRIKA {COLOR}], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), SEASONED CASHEWS (CASHEWS, SEASONING [SUGAR, TOMATO POWDER, SALT, RICE VINEGAR POWDER {MALTODEXTRIN, RICE VINEGAR}, GARLIC POWDER, ONION POWDER, SPICE {INCLUDING MUSTARD}, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF PAPRIKA {COLOR}], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), LEMON FLAVORED DRIED APPLES (APPLES, SUGAR, NATURAL LEMON FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

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