Is NUT & HONEY TRAIL MIX A BLEND OF HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, HONEY ROASTED ALMONDS & HONEY ROASTED CASHEWS, NUT & HONEY Gluten Free?

Description
Sweet honeyed notes and varied crunchy textures characterize this snack, offering crisp, toasted bites and occasional chewy pieces. Commonly eaten as an on-the-go snack, hiking fuel, or salad and yogurt topper, many reviewers often praise the flavor balance and crunch while sometimes noting occasional overly sweet or unevenly coated pieces.

Description
Sweet honeyed notes and varied crunchy textures characterize this snack, offering crisp, toasted bites and occasional chewy pieces. Commonly eaten as an on-the-go snack, hiking fuel, or salad and yogurt topper, many reviewers often praise the flavor balance and crunch while sometimes noting occasional overly sweet or unevenly coated pieces.
Ingredients
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), HONEY ROASTED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC [COLOR], BEET POWDER [COLOR], XANTHAN GUM), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEANUT OIL, BUTTER [CREAM, SALT], SALT, SOY LECITHIN), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.