Is Good & Gather Lightly Seasoned Grain & Roasted Vegetable Steam in Bag Blend, Lightly Seasoned Grain & Roasted Vegetable Gluten Free?

Ingredients

COOKED BULGUR (WATER, BULGUR WHEAT), ROASTED ZUCCHINI (ZUCCHINI, SUNFLOWER OIL), ROASTED EGGPLANT (EGGPLANT, SUNFLOWER OIL), CANDIED GRILLED TOMATOES (TOMATOES, SUGAR, SALT), ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED ONIONS, OLIVE OIL, SALT, PARSLEY, BASIL, GARLIC POWDER, CANOLA OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products