Is Good & Gather Natural Creamy Peanut Butter Spread 1.3kg Vegan?
Description
This creamy peanut spread delivers a nutty, roasted flavor and a smooth, easily spreadable texture. Shoppers commonly use it on bread, in baking, and in smoothies. Reviews note consistent creaminess and good value for the large jar, with occasional oil separation requiring stirring before use, and mild sweetness sometimes reported.
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Description
This creamy peanut spread delivers a nutty, roasted flavor and a smooth, easily spreadable texture. Shoppers commonly use it on bread, in baking, and in smoothies. Reviews note consistent creaminess and good value for the large jar, with occasional oil separation requiring stirring before use, and mild sweetness sometimes reported.
Ingredients
Dry Roasted Peanuts, Sugar, Palm Oil, Sea Salt. Contains: Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.