Is Good & Gather Old Fashioned Oats Gluten Free?
Description
Lightly toasted, mildly nutty flavor with a hearty, chewy texture that softens into a thick, creamy porridge when cooked. Commonly used for hot cereal, overnight preparations, baking, granola and smoothies. Reviews often note consistent quality and value; occasional reports mention packaging issues or uneven clumping, sometimes during transit or handling.
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Description
Lightly toasted, mildly nutty flavor with a hearty, chewy texture that softens into a thick, creamy porridge when cooked. Commonly used for hot cereal, overnight preparations, baking, granola and smoothies. Reviews often note consistent quality and value; occasional reports mention packaging issues or uneven clumping, sometimes during transit or handling.
Ingredients
Whole Grain Rolled Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.