Is Good & Gather Organic Coconut Aminos Vegan?

Description
This liquid seasoning offers a mellow umami-forward flavor with a mild sweetness and a thin, pourable texture. Commonly used as a seasoning, marinade component, stir-fry splash, or dipping sauce, reviewers praise its versatility and taste while noting occasional complaints about sweetness level, minor bottle drips, and sometimes packaging concerns noted.

Description
This liquid seasoning offers a mellow umami-forward flavor with a mild sweetness and a thin, pourable texture. Commonly used as a seasoning, marinade component, stir-fry splash, or dipping sauce, reviewers praise its versatility and taste while noting occasional complaints about sweetness level, minor bottle drips, and sometimes packaging concerns noted.
Ingredients
ORGANIC COCONUT BLOSSOM NECTAR, WATER, BALINESE SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


