Is Good & Gather Organic Coconut Aminos Vegetarian?

Description
This liquid seasoning offers a mellow umami-forward flavor with a mild sweetness and a thin, pourable texture. Commonly used as a seasoning, marinade component, stir-fry splash, or dipping sauce, reviewers praise its versatility and taste while noting occasional complaints about sweetness level, minor bottle drips, and sometimes packaging concerns noted.

Description
This liquid seasoning offers a mellow umami-forward flavor with a mild sweetness and a thin, pourable texture. Commonly used as a seasoning, marinade component, stir-fry splash, or dipping sauce, reviewers praise its versatility and taste while noting occasional complaints about sweetness level, minor bottle drips, and sometimes packaging concerns noted.
Ingredients
ORGANIC COCONUT BLOSSOM NECTAR, WATER, BALINESE SEA SALT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


