Is Good & Gather Organic Grain-Free Chocolate Coconut Granola GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • chocolate liquor

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut, Organic Sunflower Seed Kernels, Organic Coconut Sugar, Organic Pumpkin Seeds, Chocolate Liquor, Organic Coconut Oil, Cocoa Powder, Sea Salt. Organic Vanilla Extract(water, Distilled Alcohol, Vanilla Bean Extract), Organic Flaxseed, Organic Chia Seeds Mixed Tocopherols. Contains Coconut Manufactured In A Facility That Also Handles Milk, Peanut, Soy And Other Tree Nut Ingredients.

Check Good & Gather Organic Grain-Free Chocolate Coconut Granola against your own diets in the app.

Where to buy

Good & Gather Organic Grain-Free Chocolate Coconut Granola is available at 1 retailer

Target

About this product

Breakfast Item · Granule

Flavor
ChocolateySweetNutty
Texture
CrunchyOily
Commonly used for
BreakfastSnackingToppingGarnishing