Is Good & Gather Organic Marinara Pasta Sauce GERD Friendly?
Description
Customers report a mildly seasoned, savory flavor profile and a smooth-to-lightly-chunky texture. Common uses include tossing with pasta, layering on pizza, spooning over proteins, and using as a dipping or baking sauce. Reviews frequently note consistent taste, easy reheating, and broad versatility for everyday meals, with straightforward, predictable performance overall.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- organic dried garlic
- organic tomato paste
- organic tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Customers report a mildly seasoned, savory flavor profile and a smooth-to-lightly-chunky texture. Common uses include tossing with pasta, layering on pizza, spooning over proteins, and using as a dipping or baking sauce. Reviews frequently note consistent taste, easy reheating, and broad versatility for everyday meals, with straightforward, predictable performance overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Dried Garlic, Organic Dried Basil, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good & Gather Organic Marinara Pasta Sauce is available at 1 retailer
About this product
Sauce · Bottle