Is Good & Gather Organic Marinara Pasta Sauce Low FODMAP?
Description
Customers report a mildly seasoned, savory flavor profile and a smooth-to-lightly-chunky texture. Common uses include tossing with pasta, layering on pizza, spooning over proteins, and using as a dipping or baking sauce. Reviews frequently note consistent taste, easy reheating, and broad versatility for everyday meals, with straightforward, predictable performance overall.
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Description
Customers report a mildly seasoned, savory flavor profile and a smooth-to-lightly-chunky texture. Common uses include tossing with pasta, layering on pizza, spooning over proteins, and using as a dipping or baking sauce. Reviews frequently note consistent taste, easy reheating, and broad versatility for everyday meals, with straightforward, predictable performance overall.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Dried Garlic, Organic Dried Basil, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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