Is Good & Gather Organic Roasted Garlic Pasta Sauce Vegan?

Description
A jarred pasta sauce featuring roasted, savory-forward flavor with a smooth, slightly chunky texture. Commonly used for tossed pasta, baked dishes, pizza bases, and dipping, reviewers cite consistent seasoning and convenient readiness, praising robust taste while some note it leans stronger than expected for delicate palates and easy weeknight use.

Description
A jarred pasta sauce featuring roasted, savory-forward flavor with a smooth, slightly chunky texture. Commonly used for tossed pasta, baked dishes, pizza bases, and dipping, reviewers cite consistent seasoning and convenient readiness, praising robust taste while some note it leans stronger than expected for delicate palates and easy weeknight use.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Roasted Garlic, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt Organic Sugar, Organic Spices. Organic Dried Garlic.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


