Is Good & Gather Organic Strawberry Shortcake Vegan?
Description
Soft, lightly sweet strawberry shortcake offers pronounced berry flavor with a tender, cakey texture and creamy topping; shoppers often use it as a quick dessert, snack, or party offering. Reviews commonly note pleasant fruitiness, convenient packaging, and occasional variability in freshness or portion size between purchases and value perceptions vary.
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Description
Soft, lightly sweet strawberry shortcake offers pronounced berry flavor with a tender, cakey texture and creamy topping; shoppers often use it as a quick dessert, snack, or party offering. Reviews commonly note pleasant fruitiness, convenient packaging, and occasional variability in freshness or portion size between purchases and value perceptions vary.
Ingredients
Organic Oats, Organic Tapioca Syrup Organic Fig Paste, Organic Oat Flour. Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin Organic Vanilla Extract), Organic Invert Sugar, Organic Cane Sugar, Organic Oat Hull Fiber, Organic Natural Flavors, Organic Freeze Dried Strawberries, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monoso- Dium Phosphate. May Contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.