Is Good & Gather Organic Strawberry Shortcake Vegetarian?
Description
Soft, lightly sweet strawberry shortcake offers pronounced berry flavor with a tender, cakey texture and creamy topping; shoppers often use it as a quick dessert, snack, or party offering. Reviews commonly note pleasant fruitiness, convenient packaging, and occasional variability in freshness or portion size between purchases and value perceptions vary.
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Description
Soft, lightly sweet strawberry shortcake offers pronounced berry flavor with a tender, cakey texture and creamy topping; shoppers often use it as a quick dessert, snack, or party offering. Reviews commonly note pleasant fruitiness, convenient packaging, and occasional variability in freshness or portion size between purchases and value perceptions vary.
Ingredients
Organic Oats, Organic Tapioca Syrup Organic Fig Paste, Organic Oat Flour. Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin Organic Vanilla Extract), Organic Invert Sugar, Organic Cane Sugar, Organic Oat Hull Fiber, Organic Natural Flavors, Organic Freeze Dried Strawberries, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monoso- Dium Phosphate. May Contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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