Is Good & Gather Organic White Cheddar Popcorn GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic white cheddar cheese powder
milk
organic nonfat milk
organic cultured milk

organic white cheddar cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER OIL, ORGANIC SAFFLOWER OIL, ORGANIC CANOLA OIL), ORGANIC WHITE CHEDDAR CHEESE POWDER (ORGANIC CULTURED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, SALT. CONTAINS MILK. PROCESSED IN A FACILITY THAT ALSO HANDLES SESAME AND SOY INGREDIENTS.

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