Is Good & Gather Penne Rigate Corn & Rice Blend Pasta Vegetarian?

Description
The penne has a mild, neutral flavor with a slightly grainy, tender texture that holds sauces moderately well. Reviewers commonly note reliable shape and quick cooking, using it in pasta salads, casseroles, baked dishes, and soups; some report variability in doneness and a tendency to soften if overcooked during preparation.

Description
The penne has a mild, neutral flavor with a slightly grainy, tender texture that holds sauces moderately well. Reviewers commonly note reliable shape and quick cooking, using it in pasta salads, casseroles, baked dishes, and soups; some report variability in doneness and a tendency to soften if overcooked during preparation.
Ingredients
Corn Flour, Rice Flour, Mono and Diglycerides.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
GF Pasta
It’s good with your favorite sauce or maybe little garlic and parmigiana in a frying pan.



