Is Good & Gather Quick Oats Gluten Free?
Description
Mild, slightly nutty flavor with a soft, slightly creamy texture when cooked; cooks quickly to a uniform consistency. Commonly used as hot cereal, mixed into smoothies, baked into cookies and bars, or prepared as overnight oats. Reviewers note convenience, consistent results, occasional clumping if overcooked, and easy cleanup for households.
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Description
Mild, slightly nutty flavor with a soft, slightly creamy texture when cooked; cooks quickly to a uniform consistency. Commonly used as hot cereal, mixed into smoothies, baked into cookies and bars, or prepared as overnight oats. Reviewers note convenience, consistent results, occasional clumping if overcooked, and easy cleanup for households.
Ingredients
whole grain rolled oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.