Is Good & Gather Quick Oats Dairy Free?
Description
Mild, slightly nutty flavor with a soft, slightly creamy texture when cooked; cooks quickly to a uniform consistency. Commonly used as hot cereal, mixed into smoothies, baked into cookies and bars, or prepared as overnight oats. Reviewers note convenience, consistent results, occasional clumping if overcooked, and easy cleanup for households.
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Description
Mild, slightly nutty flavor with a soft, slightly creamy texture when cooked; cooks quickly to a uniform consistency. Commonly used as hot cereal, mixed into smoothies, baked into cookies and bars, or prepared as overnight oats. Reviewers note convenience, consistent results, occasional clumping if overcooked, and easy cleanup for households.
Ingredients
whole grain rolled oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.