Is Good & Gather Refried Beans Vegan?
Description
Creamy, savory profile with a smooth, spreadable texture and occasional soft pieces. Commonly warmed and served as a side, also used as a filling for burritos and tacos, or spread on nachos. Reviewers often note consistent convenience, mild seasoning, and satisfactory value, with occasional comments about thinner or thicker consistency.
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Description
Creamy, savory profile with a smooth, spreadable texture and occasional soft pieces. Commonly warmed and served as a side, also used as a filling for burritos and tacos, or spread on nachos. Reviewers often note consistent convenience, mild seasoning, and satisfactory value, with occasional comments about thinner or thicker consistency.
Ingredients
Prepared pinto beans, Water, Contains less than 2% of: Salt, Tomato paste, Lard, Chili pepper, Cumin, Oregano, Onion powder, Garlic powder, Paprika, Spices, Paprika oleoresin (For color), Black pepper, Red pepper, Bay leaves, Extractives of capsicum (For flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.