Is Good & Gather Rice & Almond Flour Crackers With Sea Salt Vegetarian?
Description
Lightly salted crackers offer a mild, savory flavor and a consistently crisp, delicate texture that breaks easily. Customers commonly use them for snacking, pairing with cheeses, spreads or dips, and adding crunch to soups or salads. Reviews note dependable crunch and versatile pairing, with occasional comments about fragility and taste.
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Description
Lightly salted crackers offer a mild, savory flavor and a consistently crisp, delicate texture that breaks easily. Customers commonly use them for snacking, pairing with cheeses, spreads or dips, and adding crunch to soups or salads. Reviews note dependable crunch and versatile pairing, with occasional comments about fragility and taste.
Ingredients
Rice Flour, Almond Meal, Potato Starch, Sunflower Oil, Sea Salt, Quinoa, Natural Flavor (sesame). Contains sesame and almond.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.