Is Good & Gather Roasted Garlic Alfredo GERD Friendly?
Description
Creamy, smooth, and velvety with roasted savory undertones, this sauce provides a thick, clingy texture ideal for coating pasta. Common uses include pasta dishes, baking casseroles, pizza bases, and dipping. Customer reviews often note convenient consistency and pleasant flavor, while some cite mildness or occasional saltiness and varying intensity reports.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- cheese cultures
- parmesan cheese
- cream
- black pepper
- dried garlic
- milk
- romano cheese made from cow's milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth, and velvety with roasted savory undertones, this sauce provides a thick, clingy texture ideal for coating pasta. Common uses include pasta dishes, baking casseroles, pizza bases, and dipping. Customer reviews often note convenient consistency and pleasant flavor, while some cite mildness or occasional saltiness and varying intensity reports.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cream, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Soybean Oil, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzymes), Roasted Garlic (Garlic, Extra Virgin Olive Oil, Citric Acid), Whey, Romano Cheese Made From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan Gum, Dried Garlic, Black Pepper. CONTAINS EGG AND MILK
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Bottle