Is Good & Gather Roasted Garlic Peppercorn Dressing, Roasted Garlic Peppercorn Vegetarian?


Ingredients
CANOLA OIL, WATER, APPLE CIDER VINEGAR, WHEY POWDER, SALTED EGG YOLK, ORGANIC ROASTED GARLIC PUREE, BUTTERMILK POWDER, DISTILLED VINEGAR, DIJON MUSTARD, CANE SUGAR, BLACK PEPPER, ONION POWDER, ORGANIC SOUR CREAM POWDER, LEMON JUICE CONCENTRATE, GARLIC POWDER, DRIED PARSLEY, XANTHAN GUM, LACTIC ACID, DRIED CHIVES, ROSEMARY EXTRACT, CELERY SEED.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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