This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nabisco Good Thins The Cheese One Parmesan & Garlic Rice & Cheese Snacks 3.5 Oz. Box Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Thin, bite-size crisps deliver a crisp, crunchy texture with savory, aromatic notes and a pronounced umami finish. Commonly enjoyed as a quick snack, lunchbox item, or party nibble, reviewers praise consistent crunch and convenient packaging while occasionally noting fragile pieces and a flavor some find intense or artificial in stores.

Ingredients

Whole Grain Brown Rice Flour, Tapioca Starch, Parmesan Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Sugars, Safflower Oil, Salt, Whey, Garlic Powder, Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Buttermilk Solids, Cream, Onion Powder, Spices, Contains Milk, May Contain Soy, Sesame Seed, Tree Nuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.