Is Good & Gather Roasted Jalapeno Mexican Inspired Enchilada Sauce, Roasted Jalapeno Gluten Free?

Ingredients

WATER, CRUSHED TOMATOES, ROASTED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, CREAM (MILK), ROASTED JALAPENO PEPPERS, SALT, GARLIC, CANOLA OIL, MALT VINEGAR (BARLEY), CONCENTRATED LIME JUICE, CILANTRO, CHIPOTLE CHILIES IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, DISTILLED VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), OLIVE OIL, BLACKSTRAP MOLASSES, SPICES, MODIFIED CORN STARCH, MALTODEXTRIN, GLUCOSE SYRUP, CULTURED DEXTROSE, PAPRIKA (COLOR), TAMARIND PASTE, DISTILLED VINEGAR, DRIED CHIPOTLE PEPPER, SUGAR, XANTHAN GUM, CITRIC ACID, DRIED EPAZOTE, DRIED CAYENNE PEPPER, PAPRIKA EXTRACT (FOR COLOR), SEASONING (SALT, DEXTRIN, SUGAR, NATURAL FLAVOR, SPICE, CITRIC ACID, TOMATO POWDER, ONION POWDER), CELERY SEED, SPICE EXTRACTS, POLYSORBATE 80.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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