Is Good & Gather Sea Salt Dry Roasted Peanuts Vegan?


Ingredients
PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, SMOKED TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER, AND ONION POWDER. CONTAINS PEANUTS PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, SESAME, SOY, TREE NUT, AND WHEAT INGREDIENTS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.