Is Good & Gather Sea Salt Pita Crackers Gluten Free?
Description
Lightly salted, thin pita crackers offer a crisp, flaky texture and a sea salt finish, commonly used for dipping, cheese boards, soups, and snacking. Customers frequently note consistent crunch and balanced seasoning, praising versatility while occasionally citing broken pieces in packages or variable freshness upon receipt and mild aftertaste reported.
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Description
Lightly salted, thin pita crackers offer a crisp, flaky texture and a sea salt finish, commonly used for dipping, cheese boards, soups, and snacking. Customers frequently note consistent crunch and balanced seasoning, praising versatility while occasionally citing broken pieces in packages or variable freshness upon receipt and mild aftertaste reported.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil And/or High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Yeast, Contains 2% Or Less Of Sea Salt, Wheat Starch, Ascorbic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.