Is Good & Gather Sea Salt Pita Crackers Vegetarian?
Description
Lightly salted, thin pita crackers offer a crisp, flaky texture and a sea salt finish, commonly used for dipping, cheese boards, soups, and snacking. Customers frequently note consistent crunch and balanced seasoning, praising versatility while occasionally citing broken pieces in packages or variable freshness upon receipt and mild aftertaste reported.
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Description
Lightly salted, thin pita crackers offer a crisp, flaky texture and a sea salt finish, commonly used for dipping, cheese boards, soups, and snacking. Customers frequently note consistent crunch and balanced seasoning, praising versatility while occasionally citing broken pieces in packages or variable freshness upon receipt and mild aftertaste reported.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil And/or High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Yeast, Contains 2% Or Less Of Sea Salt, Wheat Starch, Ascorbic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.